Wednesday, June 17, 2015

Day 7: One week down!

One week down yay! Today as a great day and even though several hangs went awry around lunchtime and my prep work semi out the window, I still managed to stay on plan.

I came home after a full day out and worked on meal prep. I have breakfast and lunches cooked and packed for the next three days!

Here's my food for the day:

Breakfast: beef patty, egg, zucchini and yellow squash sticks sautéed in some ghee.

Lunch: Chicken Apple sausage, side salad (greens and tomato dressed with a bit of hot sauce lol), a smal fruit cup.

Dinner: pork loin, sautéed mushrooms, sautéed yellow squash and onion and butter lettuce.

I have to say that today I realized that on this whole 30 it is extremely difficult to eat out or not be spending a lot of time meal prepping/cooking. It works for me because I avoid eating out as much as possible but omh I went into a semi panic today when I had to figure something out lol

Tomorrow is my Monday! But I am ready as I fee like I had some very productive days off. Hope everything is going well in your side of the woods! Until next time!!!


  1. I eat out too much obviously to ever do the Whole 30, then. It's just my life. Out usually 2-3 times a week, and lots of leftovers. So I do have to make those restaurant meals as healthy as possible.

    You are doing great!!!

  2. Just love the avocuddle !

    All the best Jan


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