Sunday, June 14, 2015

Day 4: Give it your all!

I have made it to day 4 pretty much unscathed! I was really worried about feeling yuck and tired as I had read so many people experiencing online. I guess all these months of cleaner eating helped since my diet was not totally wrecked. 

Today I felt pretty good and energetic. I had another hectic day at work but I was able to keep going without feeling like I needed a snack. Note to self: increased protein and some good fats may hold the key to no drips between meals. I had two situations today where I was faced with 'temptation'. It was not too hard to walk away even though the donuts ( which I normally wouldn't give a crap about) looked fresh and inviting. Like the picture above says , I am doing this and I am giving it my 100%. After all it is not donating blood ;)! 

 Here is my food for the day: 

 Breakfast: scrambled eggs with mixed power greens ( swiss chard, spinach and other greens), an apple chicken sausage, half an avocado and 1/4 apple. 
Lunch: Mixed greens dressed with some fresh lime juice, a hard boiled egg, grilled chicken and half an avocado. 
Dinner: Diced up compliant hotdogs cooked with some compliant hot and tomato sauce served on butter lettuce with a baked sweet potato. 

 I hope y'all had a great weekend. I am looking forward to my Friday ( Monday for the rest of the world) since I have a huge to do list to get through during my "weekend". Until next time!


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