Thursday, January 22, 2015

Thursday Tidbits

Today was pretty much the same as this week has been. There's too many nastiness floating around making everyone sick and keeping us extra busy. While I felt less tired today, I can't decide if I have less energy o if I'm just spending more of it. Regardless, not a bad week at al.

I find myself getting hungry by the time the day is ending or when I'm driving home. Not completely convince it's hunger as opposed to tiredness. To help out with that, I'm trying to kick up my protein, especially while my days continue to be hectic. Hopefully that will keep me more full and make it less likely that I'll veer off plan.

Here's my LUNCHBOX OF THE NEXT DAY:

                        

I have six mini baked meatballs made with extra lean ground and dry spices. A power green scramble made with one egg and some carrots for my snack. We will see if this does the trick!

I leave you with some funnies:

                     

                                
    


     

6 comments:

  1. I might need to bump the protein as well; I've been struggling late in the day. Good idea to try; thanks.

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    1. Try it FD! It sure seems to be helping!

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  2. More protein and fat will definitely help. Is your stomach growling or rumbling at that time, or is it 'above the neck' and more an emotional need for food?

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    1. the loud growly embarassing kind lol those two things are definitely helping thanks!

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  3. Add fat ... always helps me! Add a avocado ... you will be amazed at the difference ... besides being yummy

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    1. Avocados are my fave! Thanks for the suggestion!

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