As far as numbers on the scale, I am happy to be going the right direction. I know slow and steady will be the way for me. So far, I've lost 21 pounds in 56 days. Lots is probably water weight. I am not feeling hungry or like I'm denying myself anything. I am doing it in such a way that I feel like I could eat this way forever, and that will hopefully be the key to help me be successful. I know the numbers on the scale are just that and I will not obsess over them. Some weeks that number may or may not move and that's ok.
I found this quote from Stephen Covey that I think can be applied to many things including this particular journey. My bigger "yes" is a healthier and slimmer me. Until next time!