Tuesday, September 2, 2014

Keeping at it

     I think this quote pretty much sums up what is going on with me right now...
                                         


     It has been a struggle between my old and newer self but I have been able to stay on track even with all the unknown and stress I'm feeling. I am so proud of myself for that. With the long weekend I told myself that yesterday I would allow myself to be less strict with my intake and just try to enjoy the yummy food we had been invited to eat. Even with that allowance to myself, I stayed well within my calorie budget. It definitely helps when the people you're with understand you're working hard at it, are trying to healthier as well and take that into consideration when preparing their food. It was great to just enjoy, visit and not worry for a few hours.
     I can't control what going on around me but I can control what is going in and within me. Gotta keep remembering that. Keep at it, until next time!

3 comments:

  1. Keep going, you have the right mindset!
    -FogDog

    ReplyDelete
  2. That is what I constantly try to tell myself. The one thing I have total control over is what I actually put into my body!!!!!

    ReplyDelete

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