Picking up the pieces

Hey all! After a rather long break from writing I am finally where I feel I can be back. 2015 has proven to be one of the most extreme years in my life. There were SO many good things that happened for me in the work and career area but it was also a year with lots of loss in the emotional and family area.

I have been a roller coaster of emotions and as a result of it, there have been days where I have been in control of what I put in my mouth and some days I have not given a damn lol. Getting through the holidays was tough and I am glad that it is over.

 I am trying to pick up the pieces and take control of myself. I am starting by doing another round of whole 30 so I can cleanse my body of all the crap I have been putting in  it and try to get back into the right mind frame.

While I stopped the weight gain this month, I clearly have not lost a single ounce. I know I can do this, as I was doing a pretty good I just need to work hard and be dedicated to this journey.