Food and Weight wise things are going good. This Friday marked another weigh in for the 2014 Holiday Scale Accountability Club, so you can catch up with how everyone did right here at The Sunny Coconut. Although I saw no change on the scale, I know that it is because I was not good at exercising this week. This is on my need to improve this week list.
I have been reading a lot about the no grain no sugar lifestyle that I keep reading about on several different blogs. I am finding all the information I come across very interesting and the health impacts seem like something I would benefit from. I think its something I want to learn about more about and maybe consider in the near future. I'll keep you updated.
Hope everyone enjoys the rest of their weekend and gets their batteries recharged for a new week. Until next time!
No change is better than a gain. I hear you about the weekend going by too fast. By the end of Sunday, I always feel like if I could have just one more day off, I could take care of all the chores I need to do and have a little time to relax. I'd seriously take four 10 hour work days if I could get a 3 day weekend out of it.
ReplyDeleteConnie, I cosign for that 3 day weekend with 4 -10 hour workdays proposal! Thanks for reading!
DeleteSome weeks, I'd be HAPPY to have a 'no change' on the scale. Like last week. LOL
ReplyDeleteYou are TOTALLY right about weekends zooming by. It sucks.
Have a great week!
Gwen, you made me chuckle! Thanks for reading and have a fantastic week!
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